Tips for Supporting Your Teen After the Loss of a Friend or Loved One By Suicide
When your child has experienced the loss of a friend or loved one by suicide, it is incredibly important address the issue directly, honestly, and with tenderness and compassion.
Navigating the Empty Nest
Launching a child off to college is a bittersweet experience and a time of transition for kids and parents alike. Family therapist, Denise Rhew, shares some practical tips to help navigate the empty nest and embark on a journey of new meaning and purpose.
Parenting Tips For Smooth Back to School Transition
Summer is wrapping up and before we know it, school is back in session! Child therapist, Jennifer Hendricks, shares some practical tips to help your family transition back to the school routine.
Ways to Help a Child That Has Experienced Trauma
Looking for ways to support a child that has experienced a trauma? Play therapist, Jennifer Hendricks, shares some practical tips for supporting children through difficult times.
Anxiety In Children - How Do We Help Ourselves and Our Kids
Battling anxiety in the family? Play therapist, Jennifer Hendricks, share some simple tips for families to overcome anxiety and feel more peace in the day to day grind.
Embracing Play in the Holiday Season
As a play therapist, I enjoy and love to watch children grow through play. How do they see their world? What things would they change, if they could?
Here are some strategies for kids and ideas to embrace during the holiday break from school……
Parenting Teens (Is Not for the Faint of Heart)
What parent of a teen hasn’t thought, “What should I do?!” when dealing with a moody, defiant, struggling, or withdrawn adolescent? While there is no 100%, foolproof way to parent a teenager, there are some generalities that apply in most instances. Here are some important reminders in parenting your teenager to help you keep your sanity.
Release My Grip
“The secret to surviving a child leaving the nest is to be fully present and support them and look forward to the future through the lens of their life, not backward through the lens of my life.”
-Kami Gilmour, author Release My Grip