The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

The Happiness Trap: How to Stop Struggling and Start Living

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Anxiety & OCD

ADHD & Emotional Regulation